BLUE WATER DAY SPA GAINS MORE STAR POWER WITH ITS NEW ROSTER OF CELEBRITY ENDORSERS

While many head to Blue Water Day Spa to get themselves beach ready for the summer, a healthy mind, spirit and body is always in season.

Blue Water Day Spa, the renowned leader in ultimate pampering and rejuvenation, helps you achieve and maintain that balanced state of well-being through its wide, varied range of treatments. From intensely rejuvenating massages to deep cleansing facials, and sculpting and toning treatments that help you maintain your toned physique, Blue Water Day Spa helps you address all the symptoms of stress and gives you that boost you need to get you through the week.

With several branches located in around the metro, Blue Water Day Spa also offers its discerning clientele relaxing respites in the city where they can de-stress and pamper themselves.
And just in time for this holiday season, Blue Water Day Spa proudly presents its roster of ambassadors: Michelle Dee, Harry Morris, Fabio Ide, Ara Arida and Christian Bautista.

The youthful Michelle Dee has a lot to deal with these days, a hectic schedule and so much more. And the stress of the daily grind ultimately affects her well-being, causing headaches, neck strains and pains in her lower back. To help soothe the symptoms caused by stress, Michelle turns to Blue Water Day Spa’s Combo Herbal Massage. Using a soothing blend of essential oils, the deep tissue massage helps to work out the tensions in the back and neck. “After just one session, you feel looser and more relaxed. You’ll definitely feel that you’re ready to take on another day!” shares Michelle.

A multi-awarded artist and actor, Christian Bautista has to divide his hours, recording at the studio and shooting for his back-to-back shows. The long production days and the stress on set oftentimes makes him binge on junk food. “Which, of course, affects my weight and my mindset. When I eat junk food, I feel lethargic and don’t quite have the energy,” he says. For this, he uses the Blue Water Day Spa Therapeutic Colonic Massage. It is the latest method of losing weight, and it gives Christian that boost of energy. “It makes you relax, and it helps tone the body. I combine this with exercise and eating right, and after a few sessions, you’ll see impressive results,” he shares. “The Colonic Massage also helps get rid of the blockages and impurities in your system, so you instantly feel lighter and freer.”

Ariella “Ara” Arida, Miss Universe 2013- Third Runner Up, understands the importance of looking your best, and so despite no longer competing for the crown, she invests time and effort in maintaining her toned physique and youthful looks. To help her look camera-ready, Ara schedules her Blue Water Day Spa Y-Lift treatments regularly. The Y Lift treatment, a combination facial and skin treatment, helps to reduce the signs of skin-aging and gently “lifts” the face for that youthful look. “When it comes to my body, I try to eat clean and live healthy, and complement that with my Y-Lift treatments which gives me that radiant glow and smooth complexion,” she says.

Blue Water Day Spa has numerous other treatments for different body issues and has treatments that complement the different lifestyles of its customers. For active individuals and athletes like Fabio Ide and Harry Morris, they turn to Blue Water Day Spa’s Athlete Massage to help soothe the aches in their muscles.

Harry Morris, a player of the Philippine Volcanoes (rugby team), often pushes his body to the limits, going through intense trainings and games regularly. “After training or a rough game, my muscles and joints hurt a lot. When I get the Athlete’s Massage, I’ve noticed that my recovery time gets cut in half,” he says. Fabio Ide, entrepreneur and model, agrees with Morris, adding, “Your body is like a well-oiled machine, so you have to make sure it gets the upkeep it needs. This massage does incredibly well in making sure that you stay at the top of your game and that you enjoy that range of motion painlessly.”

Whether it’s to look more beautiful, to speed up recovery time, or to just simply pamper yourself after a long, hard week of work, Blue Water Day Spa is here to help you relax and rejuvenate anytime.
For more information, visit www.bluewaterdayspa.com

Experience the Athelete massage at Blue Water Days Spa

Athlete’s Massage

Pamper your body after strenuous physical activity with this deluxe therapeutic massage especially designed for athletes or active people.

Benefits of Athlete’s Massage:

  • Reduce muscle tension
  • Help athletes monitor muscle tone
  • Promote relaxation
  • Increase range of motion
  • Decrease muscle stiffness and soreness after exercise
  • Enhance athletic performance
  • Help prevent injuries when massage is received regularly

 

You may not realize it, but massage affects the cardiovascular system.  It dilates blood vessels, which helps them work more efficiently to promote circulation.  The manual assistance of encouraging venous blood flow back to the heart enhances blood flow, which delivers fresh oxygen and nutrients to the tissue and promotes the removal of waste products and toxins.  Thanks to the relaxed state you’re in during and after the massage, your heart rate lowers.

More known and expected are the benefits of massage to the muscular system.  One of them directly ties to the cardiovascular benefits.  The increased and enhanced blood circulation helps to relieve muscle tension, reduce soreness and make for a faster recovery.  Then, the relaxed muscles can experience “an increase in range of motion and flexibility,”

These benefits include reducing stress and tension and anxiety while promoting relaxation by activating your parasympathetic nervous system.  So you get an increase in dopamine and serotonin levels and a reduction in cortisol levels, which are directly linked to stress.

That relaxed, lowered-tension state encourages focus, a good thing to have before going into any sport, group exercise class or competition.

You’ll benefit more from a deep tissue or sports massage than you will a spa soft-and-gentle-and-smelling-good massage.  However, these types of massage may not always be comfortable.

Athlete’s massage often involves a fast-paced massage, stretching and other approaches, depending upon the sport in which you participate.  It can be tailored to be used as a pre-workout stretch and opportunity to warm up the muscles or used as a post-workout massage designed to reduce soreness and increase flexibility.

The deep tissue massage often is suggested by massage therapists because it works on particular issues you may have, applying heavier pressure on layers of muscles and other deep tissues.  Don’t expect to be comfortable throughout this massage. It’s designed to get into knots and tension the muscles may be holding.  But be prepared.  With their attention to soft tissue aches and pains, either type of massage can leave you feeling sore.

Athlete’s massage is a type of massage that can alleviate pain occurring in certain parts of the body, which can be caused by too much physical activity. This type of massage was originally developed to serve athletes as a way to prevent and relieve injuries, but both athletes and non-athletes can gain physiological and psychological benefits from receiving sports massage therapy.

Delayed Onset Muscle Soreness Prevention

Athlete’s massage therapy can prevent or relieve delayed onset muscle soreness. According to the American College of Sports Medicine, delayed soreness typically begins to develop 12 to 24 hours after the exercise has been performed. DOMS may produce the greatest pain between 24 and 72 hours after the exercise has been performed. Sports massage therapy prevents delayed onset muscle soreness by encouraging blood and lymph flow throughout the body, preventing muscle fatigue.