My brown CBT Giving Journal is not just an ordinary calendar.  Over the months, it becomes a frequent companion in my bag that posted all my goals, to-do-list and schedule my happenings – best thing in my life that would keep my life in track by being organize and focus on what I do.

The words of wisdom in every page become an insightful random collection that becomes a self-help inspiration to keep me going.

The beauty of writing it down in my planner is making everything accountable and committed – a safe place where one can become intimate to myself and reach the goal.

Looking forward for the next CBT Giving Journal for 2016.

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